My area: logging and progress
Log your meals for the day and compare your calories and macros with your goal. Add meals or foods, swap a food and fix past days.
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Log your meals for the day
In MyFitnessClient, mark the meals you ate in My area and see the day's calories and macros against the goal of your meal plan.
Add a meal or a food to your day
In the Nutrition tab of My area in MyFitnessClient, log what you ate outside your plan: a new meal, a quick meal with only macros, or more foods.
Edit, swap or delete a food in your day
In the Nutrition tab of My area in MyFitnessClient, change a food's quantity, swap it for an equivalent one or delete it, for that day only.
Review and fix past nutrition days
In MyFitnessClient, open the Nutrition History in My area, view a past day's diary and fix it, clear its logs or delete the day.
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My area: logging and progress