01Workouts

Build and reuse workouts in one place.

Drag exercises from the library, organize the workout into sections, supersets and circuits, and plan every set. Your client gets it all in the app, with video, timed rest and the loads from last time.

  • Over 5,600 exercises, many with video, and room for your own
  • Set types, rep ranges, supersets and AMRAP or For Time circuits
  • Flexible, sequential, weekly or calendar programs, for one client or many
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On your computer and on your phone.

Fig. 01 - Workouts on the computer

Fig. 02 - Workouts on the phone

01

Sections you reuse

Warm-up, main workout, cool-down: save a section and insert it into other workouts. The workout you assign is a copy, so editing it never changes the original.

02

Your client logs every set

In the app, your client watches the video, ticks off each set, logs the loads and follows the rest timer. When they hit a record the app flags it, and you see it all in their history.

03

Programs that fit each client

Pick the mode that makes sense: flexible, sequential, weekly or calendar. Assign a program to several clients at once and make a personal copy when one of them needs changes.