Glossary, formulas and accessibility
See what RPE, RIR and BMR mean, how MyFitnessClient calculates body fat percentage, calories and macros, and what it does for accessibility.
Articles
Training and nutrition glossary: RPE, RIR, BMR, TDEE and other terms
MyFitnessClient glossary with the meaning of RPE, RIR, BMR, TDEE, macros, health questionnaire, PAR-Q and other app terms, and where to find them.
How MyFitnessClient calculates body fat percentage
In MyFitnessClient, Assessments estimate body fat percentage using skinfolds (Jackson-Pollock), US Navy or an entered value; see the formulas and categories.
How MyFitnessClient calculates calories and macros
In MyFitnessClient, the Nutrition module's Macro Calculator estimates daily energy expenditure and macros; see the formulas, activity levels and minimums used.
Accessibility: keyboard, screen readers, text and motion
See what the MyFitnessClient web and app do for accessibility: keyboard, screen readers, larger text, reduced motion and known limitations.
Videos
Frequently Asked Questions
Glossary, formulas and accessibility