Talk to your professional

1 min read4Updated on 05/10/2026

Prefer to see it in the app?

We'll walk you through it step by step, right on the screen.

Open interactive tutorial

Overview

Chat is the fastest way to talk to your professional: ask questions, share how a workout went, or request a tweak. You also have a Send message shortcut on the home screen.

Send messages and attachments

Type in the Write a message… field and send. Besides text, you can attach:

  • Gallery: photos and videos.
  • File: any type except executables, up to 2 GB per file.
  • GIF and, when included in your professional's workspace plan, Audio.

Your professional can also share workouts, assessments, and files already organized in your Materials through the conversation.

If the audio option is unavailable, you can still send text, photos, videos, GIFs, and files as usual.

React and find messages

On each message you can Reply or React. Important messages that get pinned appear in Pinned messages, easy to find again.

To log your workout or nutrition, use their own areas (Workouts, Nutrition). Chat is for talking with your professional.

Talk live

You can also make a voice or video call with your professional.