Overview

A check-in records a snapshot of where you are now. The more regular it is, the better your professional can track your evolution, and the better you see your own results over time.

Steps

In Progress (or via the home-screen shortcut), tap Check-in.
Answer your professional's check-in questions, for example your weight, measurements, or photos.
Send your answers.

The check-in is a questionnaire from your professional: the questions are the ones they chose, and the button only appears once they set one up. The photos are visible to your professional.

Next steps

After a few check-ins, see your evolution in the charts and photo comparison. For a guided tour, use the tutorial button at the top of this page.