Nutrition
Check your meal plan and log your meals in the diary to track your macros.
Prefer to see it in the app?
We'll walk you through it step by step, right on the screen.
View my meal plan
Overview In Nutrition you see the plan your professional assigned: the meals, the foods, and the Daily targets for calories, protein, carbs, and fat. Track the day's macros The plan shows what you've
Log meals
Overview You log what you eat on the main Nutrition screen, for the currently selected day. The totals automatically compare what you consumed with your plan's target. Steps Open Nutrition and choose
Frequently Asked Questions
Nutrition
Yes. On the main Nutrition screen, choose the day in the date selector and log or correct the meals. History helps you find and analyse previous days.
Search by name or use the barcode. If it still doesn't appear, you can create the food manually with its macros.
They show what you've consumed against your plan's target (Consumed vs Target) and how much is left (remaining), indicating whether you're on, above, or below target.