Nutrition
Build meal plans from the foods database, assign them to clients, and export them as PDF or a shopping list.
Prefer to see it in the app?
We'll walk you through it step by step, right on the screen.
Create a meal plan
Overview A meal plan brings together meals and foods with daily macro targets. You build the plan once, in the Meal Plans tab, and assign it to as many clients as you want. The macros of each meal an
The foods and meals database
Overview The Foods Library is where you pick foods for plans. You also have the Meal Library, with ready-made meals to reuse across plans without rebuilding them. Find foods Search by name. In the On
Assign a meal plan
Overview Once created, the meal plan is assigned to one or several clients. Each client then sees the plan in their Nutrition area. Steps Open the plan and click Assign to Client (or the number of cl
Export PDF and shopping list
Overview From a meal plan you can generate two handy documents for the client: a printable PDF and a shopping list. Export as PDF Use Export PDF to generate a printable version of the plan, with the
Substitutions and meal options
Overview In a meal plan you can give the client alternatives: substitutions for a food and full options for a meal. That way they can swap what they don't have or don't want to eat without leaving th
Supplement plans
Overview In Supplements you build supplement plans with the amount and time of day of each dose, and assign each plan to your clients. The client sees the day organized by moment in the app and ticks
Frequently Asked Questions
Nutrition
Meal Plans are complete plans you assign to clients. The Meal Library stores reusable meals you can drop into plans.
Yes. You can create it manually or save a product you find in the Online tab, by name or by barcode. The foods you create stay in your own space: the global library is managed by the MyFitnessClient team.
The daily targets (calories, protein, carbs, and fat) are set at the plan level. Each meal shows its own totals, but the day's target is the plan's.