Get to know the dashboard

1 min read13Updated on 09/10/2026

Prefer to see it in the app?

We'll walk you through it step by step, right on the screen.

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Overview

The dashboard is your command center. The sidebar gives you access to every management area of the platform, from clients to payments. This page explains what each area is for, so you can find your way from day one.

The main areas

  • Clients: invite, accept requests, and track each client.
  • Workouts: build workouts and, in the Programs tab, multi-week plans.
  • Nutrition: create and assign meal plans.
  • Supplements: supplement plans.
  • Assessments and Questionnaires: physical assessments and questionnaires.
  • Progress and Habits: track client evolution and habits.
  • Calendar and Chat: workout schedule and messaging with clients.
  • Courses: create and assign courses.
  • Materials: your files and folders, and each client's.
  • Payments: clients' one-off and recurring payments.
  • Team: invite other professionals and manage their permissions.
  • My personal area: follow your own workouts, nutrition, habits, and progress.
  • Settings: account, public profile, branding, subscription, and integrations.
Some areas depend on your plan. Check your current plan in Settings → Subscription.

Where to start

If you're setting up now, follow this order: complete your profile, add or invite a client, build your first workout and, if you work on nutrition, a meal plan. To use that content yourself, see Use My personal area.

Tip: take the guided tour

The fastest way to learn the dashboard is the interactive guided tour inside the app: use the tutorial button at the top of this page to open it and see each area in its real context.