Assign workouts and programs

Overview

Once created, workouts and programs are assigned to clients. There are two ways: a one-off workout (extra) or a full program. A one-off workout is a copy for that client only; a program is shared by the clients you assign it to.

Assign a one-off workout

To give a client an extra workout, on the client page choose Assign extra workout:

1. Select the workout.
2. Set when it expires: No expiry, 7 days, 14 days, 30 days, or Custom.
3. Add Notes (visible to the client), if you like, and confirm with Assign.

Assign a program

On the program, use Manage clients to add one or several clients. Each client can have their own access dates.

Duplicate

To create a variation, use Duplicate on a workout or program and adjust the copy.