Physical assessments

1 min read13Updated on 20/09/2026

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Overview

A physical assessment records the client's starting point and progress. Create it in Assessments or directly from the client page. You don't need to fill in everything — only complete the fields that fit your method.

Steps to create an assessment

  1. Click New assessment and choose the client.
  2. Fill in the fields you care about.
  3. Save. The assessment goes into the client's history.

What you can record

  • Weight and height.
  • Girths (cm) and skinfolds (mm).
  • Body composition (body fat %, lean mass, etc.).
  • Endurance, strength, and flexibility tests.
  • Observations (posture, injuries, limitations, goals).
  • Photos from the front, side, and back.
Run assessments regularly — comparing two assessments is the best way to show the client their progress.

Next steps

Assessment data feeds the client's evolution. To explore this area in context, use the tutorial button at the top of this page.