The exercise library

Overview

The library has system exercises (MyFitnessClient Library) and your own (My Exercises). Open it in Workouts, on the Exercise Library tab, or directly while adding an exercise to a workout.

Find an exercise

In the library, open the filters with Filters; while adding an exercise to a workout, they sit below the search. You can filter by:

• muscle
• equipment
• training type
• difficulty (Beginner, Intermediate, Advanced)
• movement pattern

Use Clear to reset the filters. Each exercise shows the equipment, level, type, and description, and may include a demo video or image.

Create your own exercise

1. In the library, click New. While adding an exercise to a workout, the button is called Create.
2. Fill in the name and details (muscle, equipment, type, difficulty).
3. If you like, add a demo video or image, then confirm with Create Exercise.