Logging workouts and sets
Start a workout, log the weight and reps of each set and finish it to save it to your history. Also free workouts, resuming later and common problems.
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Frequently asked questions
Logging workouts and sets
Yes. When you mark a set as done, the timer starts on its own with the set rest and tells you when it's over. You can tap Skip to end it early.
They're your best values on each exercise (max weight, reps, the volume of a single set, duration, and others, depending on the exercise type). You can see them in the exercise's details, on the History tab. The app tells you when you set a new record during a workout.