Workout builder
Create a workout with exercises, sets, reps, weight and rest, and choose each set's type. Also fix “Error saving” and other problems.
Articles
Create a workout
A workout is a list of exercises with sets, reps, and rest. You build a workout once, in Workouts, and reuse it with as many clients as you want: it's the foundation of all your programming on the
Error saving and other problems when creating workouts
When the MyFitnessClient Workouts editor shows “Error saving”, hides the panel or won't add sets, see the cause of each problem and how to fix it.
Videos
Frequently asked questions
Workout builder
When building the workout, set each set to Normal, Warm-up, Feeder set, To failure, Drop set, Back-off set, or Cluster set. Warm-up and feeder sets don't count as working sets or toward volume. For a cluster, you also configure its mini-blocks and internal rest. Execution preserves that prescription while the client logs what they did.
No. The workouts you create are yours and are only available to the clients you assign them to and, if you use a workout in a course lesson, to the people enrolled in that course.