Each supplement at its moment of the day.
Build the plan from the library, set the amount and moment of each dose, and your client sees the day organized in the app, with reminders and one tap to check it off.
- A library of 80 supplements, with room for your own
- Amount per dose, training and rest days, and periods
- Your client's day by moment, with reminders
Cancel anytime
On your computer and on your phone.
Fig. 01 - Supplements on the computer
Fig. 02 - Supplements on the phone
One sentence per supplement
Amount, doses, moment, frequency and duration in a single line. Split the plan into periods, such as loading and maintenance, and repeat the cycle.
Your client's day, by moment
On waking, before training, before bed: your client sees what to take at each moment and checks it off with one tap. Times follow their routine. A notice arrives when each moment's window opens and another when it closes, if something is still left to check off.
One plan, many clients
Assign the same plan to anyone you choose and see on each client's profile the doses of the day and the percentage completed by week or month. On Basic and Pro.
Everything you can do in Supplements
20 features, on Basic and Pro, in the web dashboard and in the client app for iPhone, Android and the browser.
Supplement library
80 ready-made supplementsPlan: Basic and Pro
Choose from 80 generic supplements, such as creatine, whey, caffeine and vitamins, which come with a suggested dose, unit and moment.
Your own supplementsPlan: Basic and Pro
Create your own supplements with a name, brand, form, dose and unit, photo and purchase link.
Library next to the planPlan: Basic and Pro
On a computer, the library opens next to the plan and you add supplements without leaving it.
Building the plan
One sentence per supplementPlan: Basic and Pro
For each supplement set the amount, the intakes per day and whether it's for every day, training or rest days.
The moment of each intakePlan: Basic and Pro
Each intake has its own moment, from waking to bedtime, around meals and training, or at a set time.
FrequencyPlan: Basic and Pro
A supplement can be daily, for certain weekdays, every so many days or only as needed.
Periods and cyclesPlan: Basic and Pro
Split each supplement into periods, for example loading and then maintenance, with the length in days, weeks or months.
See the day as your client doesPlan: Basic and Pro
Preview the plan day by day, just as your client will get it, and move through the days with arrows.
Undo and redoPlan: Basic and Pro
While you build the plan, undo and redo your latest changes.
Copy and pastePlan: Basic and Pro
Copy a supplement with its periods and intakes and paste it into another supplement plan.
Assign and follow up
One plan for many clientsPlan: Basic and Pro
Assign the same plan to several clients, each with their own dates, and make a copy for one client when needed.
Supplements in the client profilePlan: Basic and Pro
In the client's profile you see the plan and the intakes checked off that day, and you check or correct them for your client.
Your client in the app
The day by momentPlan: Basic and Pro
Your client opens Supplements and sees the day grouped by moment, with what to take and how much, and checks off each intake with one tap.
Each intake's detailsPlan: Basic and Pro
On each intake, your client reads the reason and your note and opens the supplement's details, with the purchase link.
Amounts and previous daysPlan: Basic and Pro
Your client corrects the amount they took and opens a previous day to check off what they took.
My schedulePlan: Basic and Pro
Your client says when they wake up, eat, train and go to bed, and intakes and reminders follow those times.
Training and rest daysPlan: Basic and Pro
Intakes for training or rest days only show on the right day, based on your client's program and calendar.
Optional intakes and the weekly goalPlan: Basic and Pro
As needed intakes sit in a separate section, with no reminders and without counting as missed.
RemindersPlan: Basic and Pro
Your client gets a notice when each intake's window opens and another when it closes, if it's still unchecked.
Check off intakes offlinePlan: Basic and Pro
In the iPhone and Android apps, supplements for the saved days open with no connection and your client checks off intakes as usual.
Frequently asked questions
Which plan includes supplements?
Basic and Pro. On the Free plan, the page shows what it does and the plan that includes it.
Which supplements are in the library?
80 generic supplements, such as creatine, whey, caffeine and vitamins, with a suggested dose, unit and moment. You can also create your own, with a brand, photo and purchase link.
When does my client get reminders?
When each moment's window opens, and again when it closes if something is still left to check off. Intakes with no time remind at lunch and dinner, during and post-workout ones when your client starts and finishes the workout in the app, and As needed ones have no reminders.
Does the app warn me if a dose goes over a limit?
No. The app doesn't draw conclusions about doses. On each of your supplements you write the usage warning and the anti-doping note, and your client reads them in the supplement's details.
Can my client say why they missed an intake?
No. Your client checks off what they took, and you see in the history the percentage of intakes completed by week, month, 6 months, year or all time.
Can my client check off intakes offline?
In the iPhone and Android apps, yes: supplements for the saved days open with no connection and the intakes send when the connection is back. The browser needs a connection.