Assign workouts and programs

Overview

Once created, workouts and programs are assigned to clients. There are two ways: an extra workout or a full program. An extra workout is a copy for that client only; a program is shared by the clients you assign it to.

Assign an extra workout

To give a client an extra workout, on the client page open the Workouts tab and, on the Extra Workouts card, click Assign Workout:

1. Select the workout.
2. Set the dates: the start is optional (without one, the workout is available right away) and so is the end date.
3. Confirm with Assign.

Assign a program

On the program, click the chip below its name that reads Assign to clients (or the number of clients) to add one or several clients. Each client can have their own access dates.

Save the workout from an in-person session

In the Workouts tab, Start on the In-Person Session opens an empty workout you add exercises to as you go. When you are done, click Finish and, on the end screen, Save workout:

1. Give it a name.
2. Under Save to, choose My workouts, to use it with any client, or this client's extra workouts, which they see in the app.
3. Confirm with Save.

The workout keeps the sets, loads and reps done in that session. The note you wrote during the workout does not go into it. As a team member, you only see the place your permissions allow.

Duplicate

To create a variation, use Duplicate on a workout or program and adjust the copy.