Rui Fontoura
Coach sportif
Helping you build a healthier, stronger life through movement
Où
Aveiro, Aveiro
Format
En ligne et en présentiel
Expérience
3 ans
À propos
Do you...
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Live with pain that affects your daily life?
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Struggle with knee, shoulder or back pain?
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Want to get back to exercise after physiotherapy?
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Feel less strong, mobile or confident in your movements?
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Want to stay active, healthy and independent as you age?
You deserve to feel better, and you're capable of more than you think. Sometimes, all you need is the right guidance and a clear path forward.
Online Coaching | In-Person Training in Dublin
I'm Rui, an Exercise Physiologist, and I'm ready to help you.
Spécialités
- Condition physique générale
- Débutants
- Sport adapté
- Mobilité
- Posture
- Douleurs lombaires
- Reprise après blessure
- Récupération et sommeil
Certifications et formation
Comment fonctionnent ces numérosTitre de Directeur technique (IPDJ)
N° 105607, indiqué par le professionnel
Formation
- Degre in Sports, Physical Education and Health
- Clinical Exercise for Musculoskeletal Health