Rui Fontoura
Entrenador personal
Helping you build a healthier, stronger life through movement
Dónde
Aveiro, Aveiro
Formato
Online y presencial
Experiencia
3 años
Sobre
Do you...
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Live with pain that affects your daily life?
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Struggle with knee, shoulder or back pain?
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Want to get back to exercise after physiotherapy?
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Feel less strong, mobile or confident in your movements?
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Want to stay active, healthy and independent as you age?
You deserve to feel better, and you're capable of more than you think. Sometimes, all you need is the right guidance and a clear path forward.
Online Coaching | In-Person Training in Dublin
I'm Rui, an Exercise Physiologist, and I'm ready to help you.
Especialidades
- Condición física general
- Principiantes
- Entrenamiento adaptado
- Movilidad
- Postura
- Dolor lumbar
- Vuelta al entrenamiento tras una lesión
- Recuperación y sueño
Certificaciones y formación
Cómo funcionan estos númerosTítulo de Director Técnico (IPDJ)
N.º 105607, indicado por el profesional
Formación
- Degre in Sports, Physical Education and Health
- Clinical Exercise for Musculoskeletal Health