Rui Fontoura
Personal trainer
Helping you build a healthier, stronger life through movement
Dove
Aveiro, Aveiro
Formato
Online e in presenza
Esperienza
3 anni
Informazioni
Do you...
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Live with pain that affects your daily life?
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Struggle with knee, shoulder or back pain?
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Want to get back to exercise after physiotherapy?
•
Feel less strong, mobile or confident in your movements?
•
Want to stay active, healthy and independent as you age?
You deserve to feel better, and you're capable of more than you think. Sometimes, all you need is the right guidance and a clear path forward.
Online Coaching | In-Person Training in Dublin
I'm Rui, an Exercise Physiologist, and I'm ready to help you.
Specializzazioni
- Forma fisica generale
- Principianti
- Allenamento adattato
- Mobilità
- Postura
- Lombalgia
- Ritorno all'allenamento dopo un infortunio
- Recupero e sonno
Certificazioni e formazione
Come funzionano questi numeriTitolo di Direttore tecnico (IPDJ)
N. 105607, indicato dal professionista
Formazione
- Degre in Sports, Physical Education and Health
- Clinical Exercise for Musculoskeletal Health