Interactive tutorial
Opens in the app and needs you to be signed in.
Overview
The Progress screen brings together what you logged in your check-ins and what your professional logged, in charts and photos.
What you'll find
- Your current weight and the change since your last entry.
- The chart of your weight, fat, and lean mass, and Measurements.
- The Progress Gallery and Compare Evolution, to compare two photos with a slider.
- The date of your Last check-in.
In the chart, you can pick the period: 3M, 6M, 1Y, or All (in the app, also 1M).
Always take photos under the same conditions (same light, same pose): the comparison becomes much clearer.