Physical assessments

Overview

A physical assessment records the client's starting point and progress. Create it in Assessments or directly from the client page. The date and the weight are required. Fill in the rest only if it fits your method.

Steps to create an assessment

1. Click New assessment and choose the client.
2. Fill in the weight and the fields you care about.
3. Save. The assessment goes into the client's history.

What you can record

• Weight and height.
• Circumferences (cm, or inches with Imperial (US) in Settings > Units) and skinfolds (mm).
• Body composition (body fat %, lean mass, etc.).
• Endurance, strength, and flexibility tests.
• Observations (posture, injuries, limitations, goals).
• Photos from the front, side, and back.

Next steps

Assessment data feeds the client's evolution. To explore this area in context, use the tutorial button at the top of this page.