08Habits
Create healthy routines and track consistency.
More than workouts and diet: define daily habits like water intake, hours of sleep or steps, and track your client's consistency with simple check-ins in the app.
- Custom habits per client
- Configurable reminders on applicable days
- Monthly consistency calendars, adherence rates and streaks
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08 - Habits, live
On your dashboard and in your client's app.
Fig. 01 - Habits on the trainer dashboard
Fig. 02 - in your client's app
01
Personalized routines
Define specific habits for each phase: 3 L of water a day for one client, 8 hours of sleep for another, or a daily step target for a third.
02
Easy check-in in the app
Your client opens the app and marks each habit done with one tap. Simple, fast, no bureaucracy.
03
Measure consistency
See adherence rates and consistency calendars to understand where your client's lifestyle is slipping.